One of the world’s most successful bodybuilders and a well known fitness models, Simeon Panda has a huge following on social media – That’s because people want to know his diet is and the supplements he uses to get that physique!
So, I’m going to give you a sneak peek into his diet, fitness regime and supplement stack.
Simeon Panda is a British born fitness model and body builder, best known for his powerful torso, six packs abs and 31-inch waist. He has a chest width of 50’ and has waist line of 31’. His body fat level is less than 7% and his midsection is well detailed.
Simeon Panda did not gain his shape using some new unknown magic or some fitness fad, instead it has all been hard work for him.
He began lifting weight when he was only 16. He entered a fitness center and never looked back. About 10 years of steady workouts and sticking to the right food has helped Simeon Panda to become an acclaimed bodybuilder and a highly successful fitness model.
He is a perfect example of what consistency provides. If you aspire to build muscle and get in great shape, you should also stick to right workout and the right diet plan.
Your diet plays a key role since your training and transformation depends on it. In fact, diet and supplements both play a key role in helping you achieve success.
If you want to follow Simeon Panda’s diet, you will have to prepare most of your own food. You will also need to focus on dietary supplements, such as whey protein and BCAA’s to nourish your muscles and your entire body.
His diet philosophy includes plenty of lean protein to encourage muscle growth and to keep his body running at its peak. His diet plan includes lot of vegetables, complex carbohydrates, protein such as protein shakes which keeps him satisfied and full of energy. Your diet should be low in processed foods and high in whole and natural foods.
Simeon Panda’s supplement plan is pretty straight forward and fairly standard. It includes only vitals needed to shape a ripped and muscular body.
- Whey protein
- L Glutamine
- Creatine Monohydrate
- Cod Liver Oil
- Arginine Alpha Ketoglutarate
- Impact Whey Isolate
It’s not complicated to follow Simeon Panda’ s diet. You just have to eat healthy and fresh food which should largely comprise of protein food. You should also eat at least 5 times a day.
Simeon Panda stays on a strict diet throughout the year which helps him stay cut and shredded for any modeling session, any time of the year.